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Killer Core Kid-Free Barre Workout

October 29, 2024 7:30pm

SO excited for this one! Join us for a Killer Core class! Bring on alllll The Killerโ€™s songs! This kid-free barre class is all about strengthening your core, while jamming out to some HITS!

Weโ€™ll cycle through cardio, lower body strength, and core movements. All will be core-focused.

When: Tuesday, October 29th at 7:30pm

Where: Main Park (indoor location - Good Shepherd)

RSVP here: https://fit4mom-frankfort.pike13.com/e/242504872

Bring your mat and water and get ready to ๐™จ๐™ข๐™ž๐™ก๐™š ๐™ก๐™ž๐™ ๐™š ๐™ฎ๐™ค๐™ช ๐™ข๐™š๐™–๐™ฃ ๐™ž๐™ฉ!