It’s time to formally introduce one of the newest members of the FIT4MOM Frankfort team - Sam! 🎉

Sam took her very first class with us back in September of 2023 and we've loved her ever since! She recently joined the team, working behind the scenes (& behind her phone) keeping our social media looking good. 😍

We are so lucky to have Sam on team - bringing her creativity, love for our community, and FIT4MOM mom-life to our page. 📱

Stay tuned for allllllll the stories & killer reels - sharing all the fun things (& shenanigans) happening at FIT4MOM. For real though, you really don't want to miss the reels coming this week 😏

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Who are you mom to?

Oscar 4 and Sonny 1.5

What do you remember about your very first FIT4MOM class before being on the team?

I was surprised how welcoming everyone was. I was so worried it was going to be awkward. JoAnna knew who I was as soon as I walked up and made sure to get to know me and the boys.

What’s one of your favorite FIT4MOM moments?

Ok this was a bad situation that turned to be my favorite. While I was loading my car up after class one of my sons got hurt and another mom in the parking lot (without hesitation) came running up to help me and while I was consoling the hurt one she was already buckling the other in his seat and putting my water bottle and phone in the front. I felt so supported and understood from someone I barely even knew. Like hey girl I got you. Moms helping moms without even asking.

What’s a show, podcast, or book you’re obsessed with right now?

Show- I Think You Should Leave Podcast- Theo Von and Book- The Empyrean series by Rebecca Yarros

You’re at your favorite coffee shop - what are you ordering?

Irish cream cold brew from starbs

What’s something most people don’t know about FIT4MOM that you wish they did?

Lack of judgement and just an understanding for one another also the friendships your littles will make.

How do you stay motivated on days when you're feeling unmotivated?

I will delete social media. FaceTime my mom or best friend. Go for a walk get fresh air.

If you could only listen to one music genre for the rest of your life, what would it be?

Indie

Favorite way to unwind after a day of momming?

Sitting on the couch in the dark while watching tv, scrolling on my phone or reading on my kindle.

If you could give one piece of advice to your younger, pre-mom self, what would it be?

Don’t stress about small things and cherish your alone time 🤪