SPRING RUN CLUB+ IS COMING!
Want to improve your running skills, train with other moms, and have a certified coach to motivate you and keep you accountable? Join us for Run Club+ this Spring! It’s for everyone!
The 8 week group training & accountability program includes:
- Weekly in-person runs/agility training on Old Plank Trail (Sundays at 7:30am)
- A FIT4MOM Frankfort 4 class pass to be used during the 8 week session (not included in the membership add-on)
- One-on-one goal setting with your Run Club+ coach
- A personalized training plan designed just for busy moms
- Runner’s tips & tricks via weekly emails
- A private Run Club Group Chat (via FB messenger) for support & motivation from other moms working towards their own running goals
- Fun weekly endurance challenges designed to help build muscle and speed
- A Run Club+ Workbook to help you set your running goals and keep track of your pace and success!
IMPORTANT DATES
4/21 - Day 1!
6/19 - Race Day! We'll be running the Frankfort Park District's Short Run on a Long Day 5K at 7pm. *Race registration fees not included in session price
GET MORE INFO
Want more info about our Run Club program? Schedule a free call with us using the button below.
FAQ's
"Do I need running experience to join?"
NOPE! Whether you've never run a 5k before or you've run a bunch and want to improve your time - Run Club+ is for you! We meet you exactly where you are with a training plan that is right for you.
"How much running is involved?"
No matter your training plan, you can expect to run 3-4 times a week. How long each run is, will vary. You can choose to run these in or outdoors.
"I don't love running, but I want to. Is Run Club+ for me?"
YES! During the 8 weeks, you'll have the support, motivation, and accountability from your coach and other local moms focusing on their own running goals. And if there's one thing that I know is that when a group of moms gets together, fun is always had.
"What if I can't make all of the group runs?"
THAT'S OKAY! The great thing about Run Club+ is that you can run solo, wherever, and whenever you'd like!
"Can I bring my kid(s) to the group runs?"
YES! No childcare needed! Run Club+ is stroller-friendly!